Overview

Depression is a common mental health condition that affects how you feel, think, and handle daily activities. It can impact both emotional and physical well-being if not addressed.

Common Symptoms

• Persistent sadness or low mood
• Loss of interest in daily activities
• Fatigue or low energy
• Changes in sleep or appetite
• Difficulty concentrating

Why Regular Assessment Matters

Early recognition and proper evaluation help manage symptoms effectively and improve quality of life.

Recommended Tests / Assessments

• Mental Health Screening
• Thyroid Function Test (to rule out imbalance)
• Vitamin B12 & Vitamin D Tests
• General Health Checkup

Who Should Get Evaluated?

• Individuals experiencing prolonged stress or sadness
• People with sleep or appetite changes
• Those facing major life changes
• Anyone feeling emotionally overwhelmed

You’re Not Alone

Seeking support and timely care can make a significant difference in managing depression and improving overall well-being.